There Are 9 Dangerous Symptoms Of High Blood Pressure That People Should Not Ignore
Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. When used without further specification, “blood pressure” usually refers to the arterial pressure in the systemic circulation.
Blood pressure is usually expressed in terms of the systolic (maximum during one heart beat) pressure over diastolic (minimum in between two heart beats) pressure and is measured in millimeters of mercury (mmHg), above the surrounding atmospheric pressure (considered to be zero for convenience).
It is one of the vital signs, along with respiratory rate, heart rate, oxygen saturation, and body temperature. Normal resting systolic (diastolic) blood pressure in an adult is approximately 120 mmHg (80 mmHg), abbreviated “120/80 mmHg”.
Traditionally, blood pressure is measured non-invasively using a mercury
manometer because these gauges are dependent upon only gravity, thus inherently more accurate than alternative types of pressure gauges. In research, the values obtained by an experienced knowledgeable physician using a mercury manometer and stethoscope listening for the Korotkoff sounds are typically within 10 mmHg of the pressures measured via
higher sophistication internal measurements of central aortic pressures at heart level. Other methods, which have become more dominant (for cost, time, convenience and concerns about potential mercury toxicity issues) are inherently less accurate.
Blood pressure is determined, moment by moment, by the balance
between heart output versus total peripheral resistance and varies depending on situation, emotional state, activity, and relative health/disease states. It is regulated by the brain via both the nervous and endocrine systems.
Blood pressure that is low due to a disease state is called hypotension, and pressure that is consistently high is hypertension. Both have many causes which can range from mild to severe. Both may be of sudden onset or of long duration. Long term hypertension is a risk factor for many diseases, including heart disease, stroke and kidney failure. Long term hypertension is more common than long term hypotension in Western countries. Long term hypertension often goes undetected because of infrequent monitoring and the absence of symptoms.
Usually, people have a tendency not to pay particular attention to some symptoms they experience, which can only worsen their condition and at that time it may be too late to treat the health problem.
So, in order to protect yourself and your health, today, we will present you 9 symptoms of high blood pressure that you should not avoid at all costs:
Blood in urine
Lightheadedness or dizzy spells
Pounding in the ears and neck
If you experience some of these symptoms, you should immediately visit your doctor who will give you the proper therapy and treatment.
When it comes to lowering the high blood pressure, natural ingredients such as potassium, Hawthorne, and Omega-3 are considered as extremely helpful.
Another natural way to lower your high blood pressure is DASH diet or also known as Dietary Approaches to Stop Hypertension.
Recent studies showed that some people can control their blood pressure by using prescribed medications along with natural methods.
Natural Methods to Reduce High Blood Pressure: