Apple cider vinegar, garlic and honey – natural remedy

Apple cider vinegar, garlic and honey – natural remedy
One could just mention apple cider vinegar, honey, and garlic, and you will already know what we are talking about. This is the most effective healing combo out there!

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Health experts agree that this natural formula is ten times more efficient that penicillin. We suggest that you try our amazing homemade garlic-ACV-honey remedy. It is healthy, all-natural, and powerful health booster. This remedy is easy to make, and all you need is a few simple ingredients. You already have these in your kitchen, so there’s no reason for you not to try it.

Experts say that this 3-ingredient remedy boosts immunity, and lowers blood pressure and bad cholesterol levels. Use it to treat colds, infections, arthritis, gout, and joint pain.
Ingredients:
10 garlic cloves

1 cup apple cider vinegar
1 cup honey
Preparation:
Crush the garlic until fine. Add in honey and apple cider vinegar, and blend for 15 seconds at full speed.

Transfer the resulting mixture in a jar, and store it in the fridge for 5 days. Stir the content every day. Your garlic-ACV-honey syrup is ready for use!
Dosing:
Take 2 teaspoons of your syrup in the morning before you eat or drink anything.

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Keep in mind that the taste of this remedy is super strong, so you may want to combine it with a glass of water.
Health Benefits of Apple Cider Vinegar:
Apple cider vinegar helps tummy troubles
For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What’s more, some folk remedy experts contend that apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.
Apple cider vinegar cures hiccups
Take a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks. One teen took the hiccup remedy further and created a lollipop that includes apple cider vinegar, which she says “cancels out the message to hiccup” by overstimulating the nerves in the throat responsible for the spasms.
Apple cider vinegar soothes a sore throat
As soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass. Turns out, most germs can’t survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so.
Apple cider vinegar prevents indigestion
Sip before eating, especially if you know you’re going to indulge in foods that will make you sorry later. Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 30 minutes before you dine.
Sources: www.organichealthuniverse.com
www.rd.com

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