6 Signs Of Leukemia Every Woman Needs To Know

6 Signs Of Leukemia Every Woman Needs To Know Believe it or not, most of the new blood cells your body produces come from your bone marrow—a fatty substance found in large quantities in the bulbous, bulky ends of your bones. For those suffering from leukemia, one of these new blood cells mutates and becomes … Continue reading “6 Signs Of Leukemia Every Woman Needs To Know”

7 Potent Vitamins for Thin Hair

7 Potent Vitamins for Thin Hair A strong and thick mane adds beauty to your face. The problem of thinning hair is not associated with any age or gender, as anyone can suffer from this problem at any point of time in their lives. It gets triggered due to various reasons like stress, unhealthy lifestyle, … Continue reading “7 Potent Vitamins for Thin Hair”

The Affordable Mineral Proven to Lower High Blood Pressure

The Affordable Mineral Proven to Lower High Blood Pressure A priest, a rabbi, a reverend, and an imam walk into a bar. Chances are one of these people has high blood pressure, based on current statistics. You thought it was the start of a joke, didn’t you? And, while I intended it to sound like … Continue reading “The Affordable Mineral Proven to Lower High Blood Pressure”

Underactive Thyroid: What Are Normal TSH Levels?

Underactive Thyroid: What Are Normal TSH Levels? TSH is a hormone that controls thyroid gland activity. It’s typically used as a marker of thyroid health, but what are normal TSH levels? This article explores what your TSH levels should be and how it relates to hypothyroidism. What is TSH? TSHTSH for Hashimotos disease and hypothyroidism … Continue reading “Underactive Thyroid: What Are Normal TSH Levels?”

Food Cravings and What Your Body Really Needs

Food Cravings and What Your Body Really Needs Perhaps you have an uncontrollable urge to eat chocolate, pretzels, Italian bread and butter, French fries, or macaroni and cheese. Have you ever wondered why you crave these or other certain foods? Not all experts agree on the answer, and there is likely more than one. The … Continue reading “Food Cravings and What Your Body Really Needs”

Are You in Perimenopause? 14 Signs

Are You in Perimenopause? 14 Signs Do you feel like you’re riding a hormonal rollercoaster? Have your periods become irregular or have you suddenly started having worse problems with your periods? If so, you may be riding a hormonal rollercoaster without even knowing it. If you’re ready to start feeling like yourself again, natural remedies … Continue reading “Are You in Perimenopause? 14 Signs”

8 Healthiest Leafy Greens

8 Healthiest Leafy Greens All leafy greens are not created equal. And, sadly, the most popular greens in the United States aren’t even close to being the most nutritious. So what should you replace your iceberg lettuce with? Click through to read about some of the healthiest greens around. 1. Kale Nutritional Information: Rising star … Continue reading “8 Healthiest Leafy Greens”

Are whole beets or beet juice better for improving athletic performance?

Are whole beets or beet juice better for improving athletic performance?Vegetable nitrates, concentrated in green leafy vegetables and beets, underwent a great makeover a few years ago. They went from being understood as inert substances to having a profound effect on the power plants within our cells, reducing the oxygen cost during exercise—meaning we can … Continue reading “Are whole beets or beet juice better for improving athletic performance?”

What are parabens? Should i worry about them?

What are parabens? Should i worry about them? Look on the back of your cosmetics and personal care product labels. Odds are, you’ll see tucked among a laundry list of ingredients the following: butylparaben, methylparaben and propylparaben. These ingredients are called “parabens.” Curious what they are? Read on. WHAT ARE PARABENS? Parabens have been widely … Continue reading “What are parabens? Should i worry about them?”

5 benefits of a night shower (including improved sleep)

5 benefits of a night shower (including improved sleep) While some people may find the prospect of starting the day without a shower a bit daunting, there’s a lot to be said for washing at night. Especially if you have trouble sleeping. A recent article at Time.com extolls perhaps the single best virtue of PM … Continue reading “5 benefits of a night shower (including improved sleep)”