The Method That Will Save Your Lungs: Do This For 3 Days And Heal Your Body!
No matter if you are smoker or not, it may happen to have problems with your lungs. Even worse if you are a smoker because you lungs are probably damaged. This recipe will help you to clean them in only 72 hours.
Before you start this treatment you need to avoid all dairy products from you nutrition in order allow the body to get rid of the toxins.
In order to achieve this you need to follow this course:
First day before going to bed drink a cup of herbal tea.
This will help you intestines to get rid of the toxins which make constipation and in this way you will help your lungs to do their job.
Before breakfast squeeze two lemons in warm water and drink it.
Drink 300 ml squeezed grapefruit. If you don’t like grapefruit you may use pineapple – this two fruits contain natural antioxidants which help your breathing system.
In the period between breakfast and lunch drink 300 ml drained carrot. This will alkalize your blood.
During lunch you have to drink 400 ml of juice which contains potassium. This juice acts as cleaning tonic. Before going to bed drink 400 ml cranberry juice which will fight with bacteria in your lungs which provoke infections.
Besides this make yourself a hot bath for around 20 min – with this you will have the time to get rid of toxins. And at the end try boiling water with eucalyptus oil and inhale the steam.
4 Best Herbs for Lung Cleansing and Respiratory Support
Native to Australia, eucalyptus isn’t just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits — it’s an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.
Lungwort is a flowering rhizomatous that actually resembles lung tissue in appearance. However, this natural remedy doesn’t just look the part. As early as the 1600’s, lungwort has been used to promote lung and respiratory health and clear congestion. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.
Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone’s medicine cabinet. I recommend you check out this article to learn all the uses for organic oregano oil.
Oregano oil also blends well with other healthful oils. If you’d like a premium, concentrated blend of organic oregano oil, organic peppermint, and cayenne oil in an organic extra virgin olive oil base with no artificial, chemical or toxic byproducts, then I recommend Oregatrex™. With a minimum 80% carvacrol content, Oregatrex can help boost your immune system and promote good health.
4. Plantain Leaf
The plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs. Good stuff!