The Cabbage Juice Recipe That Beats Bloat and Removes Toxins
That bloated feeling that comes after over eating can make you feel sluggish and down. With the holiday season coming up this recipe for detox juice is handy for beating the bloat after a period of over indulgence.
The ingredients in this juice all have bloat-beating properties:
Celery – is good for the digestive tract, great source of antioxidants, high in fiber, high water content which helps passing of the bowels.
Lemon – Rich in vitamin A, B6, C which help digestion and a blood
Green apple – high in fiber, full of minerals which is good for metabolism, and rich in antioxidants
Healing Digestive Juice
- 2 cups of purple cabbage
- 3 ribs of celery
- ½ small lemon (rind and all if organic) – leave out if you’re sensitive to the acid
- ½ green apple
Wash and chop ingredients and then process them with a juice (alternative: Use a blender and then strain the liquid to drink).For best results use organic produce where you can.Source:www.organicandhealthy.org