Early warning signs of mold toxicity everyone should know

Early warning signs of mold toxicity everyone should know Mold Toxicity, also known as Mold Sickness or Mold Poisoning, is an emerging illness that has become much more prevalent in the last 50 years. It wasn’t until the 1970s that we began producing more air-tight, energy-efficient homes and office buildings. The advent of drywall and … Continue reading “Early warning signs of mold toxicity everyone should know”




7 Anti-inflammatory foods you can eat every day

7 Anti-inflammatory foods you can eat every day Chronic inflammation contributes to many leading causes of death in the United States: heart disease cancer diabetes stroke Alzheimer’s disease kidney disease chronic lower respiratory disease Fortunately, fish oil, sesame lignans, and other integrative interventions can counteract destructive chronic inflammation. Causes of Chronic Inflammation Several factors contribute … Continue reading “7 Anti-inflammatory foods you can eat every day”




How to cleanse your coronary arteries with only 3 ingredients

How to cleanse your coronary arteries with only 3 ingredients A diet high in junk food and sugar can be destructive to your cardiovascular health. You may have heard about how cholesterol can accumulate in your arteries and put unnecessary strain on your heart. Most people rely on blood thinners and other medications to combat … Continue reading “How to cleanse your coronary arteries with only 3 ingredients”




Fifteen ways allicin from fresh-crushed garlic beats best drugs

Fifteen ways allicin from fresh-crushed garlic beats best drugs Garlic (scientific name Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. With a history of several thousand years of human consumption and use, garlic is native to Central Asia and northeastern Iran, … Continue reading “Fifteen ways allicin from fresh-crushed garlic beats best drugs”




The Fibromyalgia diet: 6 foods to help you manage your symptoms naturally

The Fibromyalgia diet: 6 foods to help you manage your symptoms naturally Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. As well as widespread pain, people with fibromyalgia may also have: increased sensitivity to pain fatigue (extreme tiredness) muscle stiffness difficulty sleeping problems with mental processes … Continue reading “The Fibromyalgia diet: 6 foods to help you manage your symptoms naturally”




Knowing these 12 symptoms of a stroke can save your life

Knowing these 12 symptoms of a stroke can save your life Strokes occur due to problems with the blood supply to the brain: either the blood supply is blocked, or a blood vessel within the brain ruptures, causing brain tissue to die. A stroke is a medical emergency, and treatment must be sought as quickly … Continue reading “Knowing these 12 symptoms of a stroke can save your life”




Natural remedies for heartburn relief

Natural remedies for heartburn relief “Heartburn” is a term given to a feeling you get in your upper abdomen and chest, usually after eating. It gets its name from the fact that it can make you feel like your heart is on fire. The condition is caused by a variety of factors. The one common … Continue reading “Natural remedies for heartburn relief”




Here is how to grow Aloe Vera Plant at home and how to use it to prevent and treat various diseases

Here is how to grow Aloe Vera Plant at home and how to use it to prevent and treat various diseases Aloe Vera is a plant that belongs to the Old World succulent group called Aloaceae. Due to its incredible healing properties it has long been used to treat a wide range of ailments. How … Continue reading “Here is how to grow Aloe Vera Plant at home and how to use it to prevent and treat various diseases”




Here is why you should avoid taking sleeping pills! Also, here is a safer alternative to these pharmaceutical drugs!

Here is why you should avoid taking sleeping pills! Also, here is a safer alternative to these pharmaceutical drugs! About 30 percent of American adults suffer from insomnia. In other words, one in three of each American adult isn’t getting enough sleep. A large number of them use pharmaceutical medication to fight insomnia. Even though … Continue reading “Here is why you should avoid taking sleeping pills! Also, here is a safer alternative to these pharmaceutical drugs!”




How to use coconut oil for strong, healthy, and conditioned hair

How to use coconut oil for strong, healthy, and conditioned hair Coconut oil has long been used as hair oil all over the world. It is a great source of minerals, fats, and vitamins that can benefit your overall health. Also, the topical use of coconut oil can benefit your skin and hair. It is … Continue reading “How to use coconut oil for strong, healthy, and conditioned hair”