Take this vitamin to repel mosquitoes all summer long

Take this vitamin to repel mosquitoes all summer long When talking about summer, probably the first things that cross your mind are the beautiful sandy beaches and longer days. Well, these are beautiful things, right? Unfortunately, along with these things come the period of the annoying mosquitoes. Most of the people use mosquito repellent in … Continue reading “Take this vitamin to repel mosquitoes all summer long”




10 foods to lower cholesterol

10 foods to lower cholesterol Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It’s mainly made by the liver, but can also be found in some foods. Having an excessively high level of lipids in your blood (hyperlipidemia) can have an effect on your … Continue reading “10 foods to lower cholesterol”




Vitamin D deficiency causes headaches, high blood pressure, and even cancer. Here are the signs

Vitamin D deficiency causes headaches, high blood pressure, and even cancer. Here are the signs We all know how vitamin D is essential for the good condition of our health, right? It helps the intestine absorb nutrients such as phosphorus and calcium, thus ensuring a strong immune system and strong bones. A deficiency in vitamin … Continue reading “Vitamin D deficiency causes headaches, high blood pressure, and even cancer. Here are the signs”




How to Detox with a Coconut Oil Cleanse to Get Rid of Parasites, Viruses, and Fungal Infections

How to Detox with a Coconut Oil Cleanse to Get Rid of Parasites, Viruses, and Fungal Infections If you want to get rid of the harmful parasites, bacteria, and viruses from your body, coconut oil detox is the right solution for you! It is a completely natural and extremely effective way to eliminate all the … Continue reading “How to Detox with a Coconut Oil Cleanse to Get Rid of Parasites, Viruses, and Fungal Infections”




After reading this, you are going to eat watermelon every day!

After reading this, you are going to eat watermelon every day! Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories. Watermelons have become synonymous with … Continue reading “After reading this, you are going to eat watermelon every day!”




10 Foods to cleanse your liver from toxins and fat

10 Foods to cleanse your liver from toxins and fat The liver is a large, meaty organ that sits on the right side of the belly. Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. Normally you can’t feel the liver, because it’s protected by the rib cage. … Continue reading “10 Foods to cleanse your liver from toxins and fat”




Why Magnesium is the most powerful relaxation mineral known to man

Why Magnesium is the most powerful relaxation mineral known to man The Journal of Intensive Care Medicine published a study which showed that magnesium deficiency doubles the chances of death, and causes numerous diseases and health issues. Even though it can be used as a preventative measure, more than half of the population in the … Continue reading “Why Magnesium is the most powerful relaxation mineral known to man”




8 Naturals remedies for sciatica pain

8 Naturals remedies for sciatica pain The sciatic nerve spreads from the lower portion of the spine, goes through the buttocks, and ends in the foot. It carries an important function, and provides strength, sensibility, and motion. Sciatica pain is a disabling ailment, and unfortunately, it affects thousands of people every year. The most common … Continue reading “8 Naturals remedies for sciatica pain”




How to activate your hormones for weight loss

How to activate your hormones for weight loss The process of losing weight is different depending on the person. The correct nutrition can activate fat burning hormones, which can metabolize stored fat and help to eliminate it from the body. This is how to activate your hormones to melt fat, acting as fat burners. Many … Continue reading “How to activate your hormones for weight loss”




You need to try red bananas! Here’s why

You need to try red bananas! Here’s why Red bananas are a variety of banana with reddish-purple skin. They are smaller and plumper than the common Cavendish banana. When ripe, raw red bananas have a flesh that is cream to light pink in color. They are also softer and sweeter than the yellow Cavendish varieties, … Continue reading “You need to try red bananas! Here’s why”