Complications of cholesterol – how do we recognize them?

Complications of cholesterol – how do we recognize them? High cholesterol levels are a major risk factor for cardiovascular disease. In addition, recent studies have shown that there is a strong link between high levels of bad cholesterol and liver and brain diseases. Atherosclerosis A high value of cholesterol can lead to atherosclerosis, a dangerous … Continue reading “Complications of cholesterol – how do we recognize them?”




5 effective teas if you have a “fatty liver”

5 effective teas if you have a “fatty liver” If you have been diagnosed with fatty liver disease, you should take great care of the diet you are following. It is also good to drink various teas that will help detoxify the body. A normal liver contains only 5-10% fat. If the fat is present … Continue reading “5 effective teas if you have a “fatty liver””




Benefits of dill for our health – why is it good to consume it as often as possible?

Benefits of dill for our health – why is it good to consume it as often as possible? Dill is a source of antioxidants and a rich source of B-complex vitamins. It contains many compounds and chemical derivatives that are known for their antioxidant and disease prevention power. This popular herb contains no cholesterol and … Continue reading “Benefits of dill for our health – why is it good to consume it as often as possible?”




Watched over by God – three zodiac signs that divinity grants strength in times of need

Watched over by God – three zodiac signs that divinity grants strength in times of need It all comes out perfectly for them, when no one expects it. It seems like a brilliant mind dictates what they have to do, and a hand with supernatural powers supports them every step. We are talking about the … Continue reading “Watched over by God – three zodiac signs that divinity grants strength in times of need”




Foods that help fix calcium in the bones and prevent osteoporosis

Foods that help fix calcium in the bones and prevent osteoporosis Sedentariness, a poor calcium diet, fast food, caffeine and diseases such as osteoporosis sensitize the bone system and increase the risk of fractures. Exercise, dairy products, cheeses and eggs can help you have healthy bones. One of the biggest enemies of the bone system … Continue reading “Foods that help fix calcium in the bones and prevent osteoporosis”




Five fruits recommended during summer to gain an enviable silhouette

Five fruits recommended during summer to gain an enviable silhouette Whether you eat them as they are, in a fruit salad, or in a smoothie, juice or even home-made ice cream, these fruits are the perfect dessert for an enviable silhouette! 1. Peaches Juicy and aromatic peaches evoke the perfect summer ambiance. Peaches are tastiest … Continue reading “Five fruits recommended during summer to gain an enviable silhouette”




Triglycerides: Complete Guide – Find out why they are dangerous

Triglycerides: Complete Guide – Find out why they are dangerous About triglycerides – What are triglycerides? – The role of triglycerides in the body – What is the normal level of triglycerides? – Why high levels of triglycerides can be dangerous – Why low levels of triglycerides can be dangerous – Analyses that determine the … Continue reading “Triglycerides: Complete Guide – Find out why they are dangerous”




Raw juices and smoothies for a healthy liver

Raw juices and smoothies for a healthy liver Everything we eat or drink is processed by the liver and transformed into various chemicals the body does or does not need. A liver suffering from hepatitis C and any other chronic illness has difficulty with its functions, so it can be helped by the food or … Continue reading “Raw juices and smoothies for a healthy liver”




Basil – the secret weapon in the fight with high cholesterol

Basil – the secret weapon in the fight with high cholesterol “Bad” cholesterol is a fatty substance, and we know about fat that it is insoluble. Therefore, cholesterol does not dissolve in the blood, but “sticks” to certain proteins, helping to form lipoproteins. Lipoproteins are a major risk factor for coronary artery disease, but also … Continue reading “Basil – the secret weapon in the fight with high cholesterol”




These are the foods that prevent breast cancer! Here’s what you should eat!

These are the foods that prevent breast cancer! Here’s what you should eat! In order to prevent breast cancer, you should pay close attention to stress levels, exposure to environmental toxins, exertion and diet. The best way to avoid breast cancer is to have a healthy diet rich in iodine. Although this ingredient is frequently … Continue reading “These are the foods that prevent breast cancer! Here’s what you should eat!”