Four Rules for Living

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2. Natural Sincerity
This virtue encompasses kindness and authenticity. To me, it has a feeling of compassion and an all-encompassing love for all beings. When we are sincere and act with integrity, we move towards peace and inner tranquility.

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Our conscience clear, we don’t have the inner niggles over our dishonest actions that can erode a peaceful mind. Much of these four pillars relate to karma, the law of cause and effect, and maintaining equilibrium and impeccability. This virtue is honesty, simplicity, and faithfulness, says Wayne Dyer. It is about being true to yourself and walking your talk.

According to Dyer, if you find this challenging, try affirming, “I no longer need to be insincere or dishonest. This is who I am, and this is how I feel.”
Lao Tzu’s Four Rules for Living
Having unconditional love and positive regard for all creatures in the universe.

3. Gentleness
Gentleness is a deeply powerful trait. Often interpreted as weakness, gentleness is sensitivity, respect, and reverence for all life. Perhaps this virtue can be summed up by the Dalai Lama who often says; “my religion is very simple, my religion is kindness.”

In life, it is far more important to be kind than to be right, and to be kind rather than important. Gentleness is an umbrella for forgiveness, acceptance and love. It is much like the yogic term ahimsa, or non-violence. When we give up being right and being superior, we start accepting ourselves and others, and so much conflict in our lives drops away.

“Gentleness generally implies that you no longer have a strong ego-inspired desire to dominate or control others, which allows you to move into a rhythm with the universe. You cooperate with it, much like a surfer who rides with the waves instead of trying to overpower them. Gentleness means accepting life and people as they are, rather than insisting that they be as you are. As you practice living this way, blame disappears and you enjoy a peaceful world.” – Wayne Dyer
Lao Tzu’s Four Rules for Living
“My religion is very simple, my religion is kindness.”
4. Supportiveness

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When we are supportive of ourselves, with kind words, loving actions and self-care, we are naturally supportive of others. This virtue is the basic tenet of humanity. We are naturally social beings and, at our core, we want to be with others and to help others. Many experiments show how humans are motivated by connection and will move towards this rather than other things. When we give to others, share and support others, we become happy. Our lives become meaningful and our hearts full. Supportiveness is about service. Open hearted service for the sake of helping others and benefiting others, with no thought to our own gain. Supportiveness is also about holding space for another, listening to another, and being there for others. It is radical loving kindness in action. This quote by the poet, Hafiz, sums it up: “Even after all this time, the sun never says to the earth ‘you owe me.’”

“The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what’s in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you’ll think less about what you want and find comfort and joy in the act of giving and serving.” Wayne Dyer
Let these four virtues fragrance your life, and notice the grace and ease that will come your way. For each one of these virtues brings in a way of being that is light, graceful and flowing and will help you shed destructive, self defeating patterns that sabotage your inner peace and happiness.
“The four cardinal virtues are a road map to the simple truth of the universe. To revere all of life, to live with natural sincerity, to practice gentleness, and to be in service to others is to replicate the energy field from which you originated.” Dr Wayne Dyer
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