5 Easy solutions to clean and disinfect your refrigerator

5 Easy solutions to clean and disinfect your refrigerator Looking for natural, organic ways to clean and disinfect your refrigerator? Look no further than these 5 great options! Refrigerators are an appliance that must be cleaned on a regular basis. Not only can they start to smell bad, but because of constant contact with various … Continue reading “5 Easy solutions to clean and disinfect your refrigerator”

The health benefits of ingesting garlic and honey

The health benefits of ingesting garlic and honey Did you know that a combination of two of the healthiest foods on the planet can be more powerful than any over-the-counter medicine? If you combine garlic and honey, you will get the most effective immune booster. Before getting to the remedy, we will see the benefits … Continue reading “The health benefits of ingesting garlic and honey”

Simple homemade cleaning tartar solution

Simple homemade cleaning tartar solution Tartar is the mineral deposit build up on your teeth. If you don’t clean tartar regularly it can lead to periodontitis. Thus, taking care of your oral health is very important. You should brush your teeth every day without exception, floss properly, keep oral hygiene and visit your dentist regularly. … Continue reading “Simple homemade cleaning tartar solution”

4 Essential oils that reduce water retention and bloating in your legs

4 Essential oils that reduce water retention and bloating in your legs Do you sometimes feel like your ankles, feet or legs are puffy and swollen? Well, this might be due to water retention, which is very common. However, this can be really frustrating. The water levels in the body are actually regulated by the … Continue reading “4 Essential oils that reduce water retention and bloating in your legs”

9 strange things people experience while sleeping

9 strange things people experience while sleeping Have you ever experienced something strange while you were in the middle of your sleeping? Well, if you have, you are not the only one. Actually, there are a lot of sensations which are strange and can happen while you are just sleeping. We are going to present … Continue reading “9 strange things people experience while sleeping”

These are the recommended sleep times according to the National Sleep Foundation

These are the recommended sleep times according to the National Sleep Foundation We all know how important rest is for our overall health and development. Therefore, experts offer certain recommendations when it comes to our sleeping habits, especially the duration of our sleep. The National Sleep Foundation actually recommended the sleeping time according to our … Continue reading “These are the recommended sleep times according to the National Sleep Foundation”

This powder has more Antioxidants than Blueberries, Iron than Spinach and vitamin A than Carrots

This powder has more Antioxidants than Blueberries, Iron than Spinach and vitamin A than Carrots It is already a well-known fact that spirulina is a real powerhouse, containing high levels of enzymes, vitamins, minerals, and antioxidants. Spirulina is a natural alga, often referred to as blue-green algae due to its color. Most of these pigments, … Continue reading “This powder has more Antioxidants than Blueberries, Iron than Spinach and vitamin A than Carrots”

7 Heart symptoms that prove you need to see a doctor

7 Heart symptoms that prove you need to see a doctor You can’t save all people. You don’t have the proper tools and power to do that. A heart attack took the life of many people. It won’t stop attacking the vulnerable lives of people. I lost a very dear friend of mine to a … Continue reading “7 Heart symptoms that prove you need to see a doctor”

10 Simple tips that will help you lose weight

10 Simple tips that will help you lose weight Weight loss is a constant battle for many men and women. The truth is, all of the fad diets, weight loss pills and weight loss supplements won’t help you lose weight the healthy way, or keep it off. The healthiest and most effective way to lose … Continue reading “10 Simple tips that will help you lose weight”

Your face: A window into your health

Your face: A window into your health It’s been said that the eyes are a window to the soul. Your face is also a window—by looking closely at your facial features, you can read details of your own health. Sometimes looking into the mirror may show something surprising, even unsettling. But how can you know … Continue reading “Your face: A window into your health”