You want to quit smoking? Use this herb and it will destroy your desire for nicotine
Even though we all know how bad for the health smoking is, a lot of people find it very difficult to quit this awful habit. The thing that makes smokers keep smoking is nicotine, a highly addictive substance that makes the body crave for more of it.
In other words, the more you smoke and take in nicotine, the more your body needs it. When you are not taking nicotine, the body does not get what it needs, and you start feeling discomfort and you ‘die’ for a cigarette. This phase is the withdrawal one, so a lot of time is needed until you get used to living without smoking. After a week, the physical symptoms will stop, but the craving will bother you for quite a bit.
Have you decided to find a way to quit smoking, you will surely like to find out something more about Stevia.
The power of Stevia
Recently, a study was conducted in Germany, and it was revealed that Stevia can help people quit smoking and avoid alcohol.
Stevia is a plant from the chrysanthemum family and it originates from Paraguay. This plant has been long used as a sweetener.
Stevia is able to block the craving signals that the brain sends and thus release you from the craving for cigarettes.
If you want to quit smoking, you should start consuming a couple of drops of stevia, and it will do the trick for you.
Every time you experience a craving stroke, drop the stevia drops directly on the tongue. This will give you an immediate effect and it will eliminate the craving. You can find stevia in the form of powder or liquid. It can be found in the supermarkets and the stores for healthy food, as well as in some baking goods or healthy foods aisles.
People who suffer from hypertension and people who are overweight can also benefit from stevia. It is also recommended for diabetics. However, the best thing about this plant is its miraculous ability to kill the desire for nicotine. It is also highly beneficial for the skin, as it nourishes, smoothens, and tightens it, and thus, it is frequently used as a face mask product. It has great effects against acne as well, and it is highly efficient in fighting dermatitis.
Grow stevia at home
This perennial plant likes sun and warm temperatures, so it is no wonder that it cannot survive in freezing conditions. Nevertheless, its root is able to survive in zones 9 and warmer, and to grow again in spring. This root can also survive in zone 8 as well, of course, if it is well protected.
It is recommended that you plant stevia in 12-inch containers. Also, before you plant it, make sure that you use potting soil of high quality. Make sure it is exposed to direct sunlight and water it when the surface of the soil dries.